MEMBERSHIPS AVAILABLE
We offer 1 Year, 6 Month and 3 Month Membership Packages.
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All Memberships include the following fitness programming: Unlimited Training - Bootcamp, Kickboxing, Spin, ISO-Tone, Rack It Up, Jumping Fitness and more.
OUR FITNESS & NUTRITION PROGRAMS
At Body Construct we offer an unparalleled fitness experience, combined with an intelligent nutrition program, that will aid in your desire for a full body transformation - from the inside and out. Our fitness programs are continuously altered to cater to our members needs and requests. Why do we change our class formats daily?! Because we want our BC Ladies and you to get the most out of our programs as possible. We’re all about quality, not quantity. Our trainers at Body Construct will spend one-on-one time with you during our group classes, assisting you with form, any necessary modifications due to injuries, while continuing to motivated you to push harder - and help you achieve your goals.
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Once you set a goal, we will work with you until it is accomplished - providing you with all the tools necessary to succeed. With the passion that exists within Body Construct, we strive that every person that walks through our door, leaves with an enjoyable experience.
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Are you Ready to "Stop Complaining & Start Training
MEMBERSHIPS AVAILABLE
We offer 3 month Small Group Personal Training Membership Packages that roll over to month to month after commitment is satisfied. Please feel free to contact us for pricing information. Price package varies on Trainer Choice Program Lori-Ann or Lynette
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OUR FITNESS & NUTRITION PROGRAMS
At Body Construct we offer an unparalleled fitness experience, combined with an intelligent nutrition program, that will aid in your desire for a full body transformation - from the inside and out. Our fitness programs are continuously altered to cater to our members needs and requests. Why do we change our class formats daily? Because we want our members and you to get the most out of our programs as possible. We’re all about quality, not quantity. Our trainers at Body Construct will spend one-on-one time with you during our group classes, assisting you with form, any necessary modifications due to injuries, while continuing to motivated you to push harder - and help you achieve your goals.
​
Once you set a goal, we will work with you until it is accomplished - providing you with all the tools necessary to succeed. With the passion that exists within Body Construct, we strive that every person that walks through our door, leaves with an enjoyable experience.
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Are you Ready to Lift, Burn, Sculpt-Together.
All Ages. All Levels. All Motivation. and RESULTS!
NUTRITION PROGRAMS
Our nutrition programs offer endless benefits! From working on defining your figure to setting you down the path to transform your lifestyle. We make sure that your meal plan doesn't leave you feeling hungry, fits your body needs, and gives maximum RESULTS!
NUTRITION CHALLENGES - Join any of our 14 Day Lower Gut & Weightloss Program, 21 Day Shred, 30 Day Bella Tuscan Diet, 6 Week Challenge and/or Lori-Ann's Famous 90 Day FULL BODY Transformation Challenge that has been featured in Magazines such as Muscle & Fitness HERS magazine. These plans are created to help change your eating habits to healthy habits made simple, easy and easy without depriving yourself while pushing your limits. Whether you choose to do a plan prtivately 1 on 1 with Weightl-loss Expert Lori-Ann or with the support from fellow challengers, most of all, have fun and get ready to transform with Body Construct. Be sure to follow us on Social Media - Facebook & Instagram or simply contact us to book one individually.